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" JIU JITSU IS OUR ATTEMPT TO USE MECHANICS, TECHNIQUE AND TACTICS TO COMPENSATE FOR OUR PHYSICAL AND EVEN MENTAL SHORTCOMINGS. "

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~  JOHN DANAHER

Our Jiu-Jitsu Programs

Childrens BJJ Program at Vaughan Jiu-Jitsu Academy

Children's BJJ Programs ​

  • Ages 4 to 12 - 6:00PM - 6:45PM Mon & Wed 

  • 10:00AM - 10:45AM Saturdays


The Children's BJJ program is to introduce and build a foundation of confidence, coordination, movement and skills.  Students will learn the overview of all positions providing a solid base for advanced techniques and skills. Students will learn how to effectively deal with friends, peers and bullying situations, while gaining skills to learn how to defend themselves.

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OUR PROGRAM INCLUDES:

  • Beginner to Intermediate Jiu-jitsu techniques for Minors (Ages 5 to 12)

  • Explanation of core concepts in Jiu-jitsu

  • Anti-Bullying Strategies and techniques

  • Positional, Situational and live sparring (rolling)

Matial Arts Training

BJJ Fundamentals Program - (Teens & Adults - CO-ED)

  • Mondays & Wednesdays 7:00PM - 8:00PM 

 

The Fundamentals class provides the technical foundation for new students so that they can develop an understanding of the basic fundamentals techniques as well as how they tie together as a whole.

 

PROGRAM GOALS:

  • Learn the fundamentals of movement, coordination and agility

  • Understand concepts and theories of Jiu-jitsu

  • Learn basic self-defense

  • Understanding basic holds and positions

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OUR PROGRAM INCLUDES:

  • In depth concepts of Jiu-jitsu

  • Intermediate and Advanced jiu-jitsu techniques

  • Positional, Situational and live sparring (rolling)

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Judo Tackle

BJJ Comprehensive Program - (Ages 13 to Adults CO-ED)

  • Mon & Wed 8:05PM - 9:30PM

  • Thur 7:05PM - 8:30PM  

 

The Vaughan BJJ Comprehensive Program is our staple curriculum for intermediate and advanced practitioners (Minimum of 2 stripes).  In this program, students will be able to learn intermediate and advanced concepts, implement their overall jiu-jitsu knowledge in live rolling and drills, learn more intermediate and advanced jiu-jitsu techniques for blue, purple, brown and black belts. 

 

PROGRAM GOALS:

  • Learn new and improved movements, drills, coordination and agility.

  • Understanding the applied use of the knowledge and skill

  • Explore new concepts and deeper understanding of jiu-jitsu and its philosophies

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OUR PROGRAM INCLUDES:

  • In depth concepts of Jiu-jitsu

  • Intermediate and Advanced jiu-jitsu techniques

  • Positional, Situational and live sparring (rolling)

NOGI Jiu-jitsu at Vaughan BJJ

NOGI BJJ Comprehensive - (Ages 13 to Adults CO-ED)

  • Tuesdays 8:00PM - 9:30PM

  • Saturdays 11:00AM - 12:30PM

 

NOGI is grappling without the traditional uniform or kimono, instead you wear shorts and a rash guard. In no gi you cannot grab your opponent’s clothing. To be a complete BJJ player, you should train in both. Usually if you start training in majority without the Gi, then you will have a much harder time adapting to the Gi. The Gi in some ways is more complex with all the grips but NOGI has many other aspects which are not found in the Gi (for ex: more brabo chokes, guillotines, footlocks than in the Gi).

 

OUR PROGRAM INCLUDES:

  • In depth concepts of NoGi Jiu-jitsu and Grappling

  • Intermediate and Advanced jiu-jitsu nogi techniques

  • Positional, Situational and live sparring (rolling)

Judo Bowing

Vaughan BJJ Drilling Class Sessions

  • Mondays & Wednesdays 12:00PM - 1:30PM 

 

The Drilling Class is where Vaughan Jiu-Jitsu Academy excel in making jiu-jitsu practitioners into legit martial artists. In drilling class, students come in to practice and drill the techniques that they have learned in class and perfect them. An instructor will be present to answer questions and oversee the class.

 

PROGRAM GOALS:

  • Improve movement, coordination and agility.

  • Drill the techniques learned from the classes

  • Troubleshoot the techniques and develop proficiency

  • Develop speed and efficiency through practice repetition 

  • Muscle memory development

Jiu-jitsu rolling at Vaughan BJJ

Women's BJJ Program

  • Thursdays 6:00PM - 7:00PM 

 

The Women's BJJ Program is to introduce the core principles, skills and techniques that every female jiu-jitsu practitioner should know. In this program, women will be able to learn the jiu-jitsu basics, self-defence, diet and nutrition and development of overall fitness

 

PROGRAM GOALS:

  • Introduce, learn and improve movement, coordination and agility.

  • Understanding the applied use of women's self-defence

  • Improve the level of core concepts and understanding of jiu-jitsu

 

OUR PROGRAM INCLUDES:

  • Explanation of core concepts in Jiu-jitsu

  • Beginner and self-defence jiu-jitsu techniques

  • Basic diet and nutrition for women

  • Learn how to attack, defend and escape from every position or situation

  • Positional, Situational and live sparring (rolling)

Professor Michael Aviado

Private Sessions

 

Private sessions and small group lessons are a great way to accelerate the learning process, or as a way to fit training into a busy schedule.  At Vaughan Jiu-jitsu Academy, we have a world class instructor and competitor providing solid instructions to help improve your knowledge, skill in jiu-jitsu. Seminars, workshops, and corporate team building sessions are also available.

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Benefits of Private Lessons:

  • Establish and direct your goals in jiu-jitsu

  • Individual attention

  • Access to personalized curriculum program

  • Accelerate learning

  • Break through training plateau’s

  • Opportunity to roll and learn with a world class instructor/athlete

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